Offerings
Our services
Pilates Mat & Barre Classes
Pilates mat/barre class is a full-body exercise series that helps you gain strength, increase flexibility, improve balance, posture and overall health. The classes include standing work at the ballet barre as well as floor work and we have props we use as well. Pilates mat classes can be suitable for all ages and fitness levels.
60 mins | $22-$25
Therapeutic Massage
Whether you have chronic pain, an injury that needs addressed, or you simply want to unwind and deeply relax, you will be taken care of. I offer deep tissue body work as well as Swedish style massage. Only the best and organic oils are used. A few of the many benefits of massage include: stress relief, pain relief, improved circulation, improved flexibility and joint range of motion, better sleep, faster recovery, improve skin tone, and reduce anxiety and depression.
60 mins | $100 90 mins | $140
Pilates Privates & Duets
Private lessons are the way to go if you are recovering from an injury, have a specific schedule or just want the one on one attention. We will work together to reach your individual goals. In privates and duets we use Reformers and other Pilates equipment to create toned and lean bodies, address muscle imbalances, increase strength and flexibility and reduce tension for optimal body function.
60 mins | $80-$100
Couples Massage
Receive the benefits of massage with your partner, family member, or friend. Whether you schedule this for a special occasion or an addition to your day with your loved one, you are in for a treat. You will have your massage together in the same room with our top notch therapists.
60 mins | $220 90 mins | $300
“Physical fitness is the first requisite of happiness”
— JOSEPH PILATES
